VOICE - BODY - MIND

Do you feel stress on a regular basis? Do you experience anxiety, writer’s block, or vocal fatigue?

Are you interested in improving not just your stress levels, but also your ability to perform, write and sing at your best?

Come join 3 seasoned industry professionals in their respective field of Somatic work, Vocal and MindBalance coaching, and singer-songwriting. In this intimate group designed for singer-songwriters, discover the connection between your voice, nervous system, and creative mindset using the Polyvagal Theory—a Science of Safety. This workshop offers a holistic approach for the artist.

During the creative process your somatic experience will deepen your capacity to express and connect with yourself and your audience on a more profound level. Each day will be dedicated to Songwriting, Individual Voice Massages and Vocal & MindBalance Coaching.

After this workshop, you'll have practical neurosensory exercises for daily use, tools to manage stress and anxiety effectively, a deeper understanding of your nervous system, and the ability to be present in your body while songwriting. This combination equips you to navigate life's challenges more confidently and enhance your creative process.