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Inner Balance Workshop

Join us for the second edition of the Inner Balance workshop, happening in the heart of Geneva!

Discover the fascinating connection between your Voice and your Nervous System through the lens of the Polyvagal Theory - A Science of Safety.

This transformative workshop revolves around reconnecting to balance on every level - Emotional, Mental, Energetic, and Physical.

Polyvagal Theory Exploration: Uncover how your body responds to stress and connection. Step by step, learn to understand and navigate the complex mechanisms, returning to a state of emotional balance.

Nervous System State of Being: Explore your perception of yourself, your voice, others, and the world in each Nervous System state. Discover how, when stress strikes, you can consciously switch to a state where you can connect without fighting, fleeing, freezing or isolating yourself —in other words, without entering a survival state.

Individual Voice Massage

Registration via the button below.

Vorige
Vorige
21 oktober

Inner Balance Workshop

Volgende
Volgende
10 maart

Embody Your Voice: A 3-Day Somatic Songwriting© Retreat